Group Fitness

YMCA Group Exercise includes Aqua Fit for general population and seniors, Ballroom Dance, Body Pump, Cardio 30, Core 30, Pilates, RPM, Sh'Bam, SilverSneakers Classic, SilverSneakers Cardio Circuit, Tai Chi, and Yoga. Group Exercise classes are free for YMCA members. Click on either YMCA branch for a current Group Fitness schedule.

John P. Thayer Schedule

D.A. Turner Schedule


Class Descriptions

Saturday, November 25th

JOHN P. THAYER YMCA

9:00 Body Pump with Tiffany
10:00 Body Combat with Tiffany
10:00 RPM with Bill
10:00 Aqua Fit with Rita
11:00 Yoga with Ronni

D.A. TURNER YMCA

8:30 RPM with Daniel
8:30 Body Pump with Katie
9:30 Sh'Bam with Amdie
9:30 Pilates with Katie

Join us Sunday at D.A. Turner:
RPM @ 2:00pm with Bill
Yoga @ 3:00pm with Sheronda